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DoG SubSonic
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PostSubject: gym anyone ?   Mon Oct 17, 2011 12:35 pm

Well ive started to go back to training in the gym 3 hours a day 5 days a week lol (weekend off)

Q : how often do you go ?
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DoG DEITY
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PostSubject: Re: gym anyone ?   Mon Oct 17, 2011 1:30 pm

Whats a gym the hardest i work is liftin my pad up n let me tell thats fuckin heavy lmao

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DoG SubSonic
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PostSubject: Re: gym anyone ?   Mon Oct 17, 2011 1:33 pm

Lol trust you
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DoG Tampax
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PostSubject: Re: gym anyone ?   Mon Oct 17, 2011 2:20 pm

used to do weight and cardio training 5 days a week for about 4hours a day.gave it up a couple of month ago cant be arsed with it.

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UK HADOUKEN

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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 1:46 am

mon, legs
wed, cardio
fri ,upper body
for any hour or 2
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DannyCons
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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 3:53 am

The joys of boxing, train at home everyday and go the proper local boxing gym once or twice a week depending on work.

boxing > any other training Razz
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lozmart

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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 4:29 am

I don't need a gym,im buff enough lmao.
I get enough exercise chasing around my kids, god damn lazy teenagers.
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Tattastic
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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 7:22 am

I'm like Craig, only time I lift anything is the control pad. Had plans to join a gym near work, but just haven't bothered, as it would be the case of I couldn't be bothered going after a hard days graft at work.
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DoG Duggy

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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 9:21 am

I havent been to a gym since i left the military, my work is hard enough to keep my body as a temple lol
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DoG SubSonic
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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 10:28 am

lozmart wrote:
I don't need a gym,im buff enough lmao.
I get enough exercise chasing around my kids, god damn lazy teenagers.
class lol.

Also restarted my jeet kune do , gotta say its hard getting back in to it after a 3 year break but should be able to kick off were I left off. Did it for 7 years and its so much funny chuckin people around.

Have been asked if intrested after xmas to start training the under 16s group twice aweek Twisted Evil
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Knob a womble
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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 11:06 am

Ive been talked into going to Kickboxing and Muay Thai from the start of next month and that will be twice a week with options of extending it which i dont really want to because i enjoy walking and the use of my legs
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DoG Duggy

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PostSubject: Re: gym anyone ?   Tue Oct 18, 2011 2:27 pm

Knob a womble wrote:
Ive been talked into going to Kickboxing and Muay Thai from the start of next month and that will be twice a week with options of extending it which i dont really want to because i enjoy walking and the use of my legs


are you going to go jean claude van dam stylie and move to thailand and fight someone who kicks a concrete wall with his shins for 8 hours a day then break his leg?
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DoG SubSonic
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PostSubject: Re: gym anyone ?   Wed Oct 19, 2011 2:20 am

lol
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DoG Bum hole

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PostSubject: Re: gym anyone ?   Wed Oct 19, 2011 11:27 am

I do cage fighting 4 times a week.
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DoG Tampax
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PostSubject: Re: gym anyone ?   Wed Oct 19, 2011 2:02 pm

lol soph being caught by the stray dog catcher and locked in a kennel for a couple of days aint cage fighting Very Happy

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DoG Bum hole

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PostSubject: Re: gym anyone ?   Wed Oct 19, 2011 3:38 pm

Hilarious wayne, real fucking hilarious.

alien
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DoG Tampax
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PostSubject: Re: gym anyone ?   Wed Oct 19, 2011 5:37 pm

DoG tenalady wrote:
Hilarious wayne, real fucking hilarious.

alien

true story

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DoG Bum hole

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PostSubject: Re: gym anyone ?   Thu Oct 20, 2011 3:02 am

SHUT UP WAYNE.

No truthfully, i went to zumba classes for a few months then quit because it was gay and i take my dog running nearly every day. Other than that i cant be arsed doing anything except sitting infront of the xbox in my 5 day old underwear eating a family sized bag of dortios and drinking pepsi from the 2L bottle.
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DoG Tampax
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PostSubject: Re: gym anyone ?   Thu Oct 20, 2011 8:50 am

lol! now thats a regime of champions,id go for 6 day old undies though to get that optimum performance.my lass used to do zumba ,did look a bit fruity especially that gay brazillian fella mincing about

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DoG Duggy

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PostSubject: Re: gym anyone ?   Thu Oct 20, 2011 10:27 am

lol my bird does that on the kinect its hilarious watchin her and her pals doing pissed zumba !
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DoG SubSonic
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PostSubject: Re: gym anyone ?   Thu Oct 20, 2011 10:28 am

DoG tenalady wrote:
eating a family sized bag of dortios and drinking pepsi from the 2L bottle.

WTF !!!!!!!!!!!! Shocked

No haribos ??????
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Knob a womble
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PostSubject: Re: gym anyone ?   Thu Oct 20, 2011 10:59 am

Not gonna go fully Van Damme just going to try and beat up some small asians Very Happy
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PostSubject: Re: gym anyone ?   Thu Oct 20, 2011 12:12 pm

DoG Tampax wrote:
lol soph being caught by the stray dog catcher and locked in a kennel for a couple of days aint cage fighting Very Happy
class lol!
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DoG SubSonic
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PostSubject: Re: gym anyone ?   Tue Nov 08, 2011 12:34 am

going well so far gone from 15.5 stone to 14.6 in 4 weeks
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DoG DEITY
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PostSubject: Re: gym anyone ?   Tue Nov 08, 2011 1:26 am

Do that without gym mate just take a shit

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